Holistic Retreat Center in Costa Rica

Welcome to Shambala

Shambala is a yoga and plant medecine retreat center in Costa Rica walking distance to the pristine Playa Ostional. Discover our Kundalini Yoga Retreats and Plant Medicines ceremonies, Practice Yoga and Transformational Breathwork while eating delicious organic and homemade food. Ride Horses on the beach and Swim in the Pacific Ocean. 

Discover our Retreats and Ceremonies

Kundalini Yoga Retreat

This kundalini yoga retreat is a 7-days journey through the chakras. Discover an ancient practice that combines the knowledge of tantra, mantras and pranic breathwork. “Prana” means life force energy and kundalini yoga will unleash and purify mind, body and soul. 

Horse Riding & Yoga Retreat

Horse and nature lovers, this retreat is for you. You will be riding through different costa rican eco-systems, on the beaches of the Pacific Ocean, in the jungle and through the rivers. Discover Costa Rica and its wildlife. When you’re not riding, you will enjoy trips to the beach and yoga. 

About the location

Shambala Nosara is located on a mountain in Playa Ostional in the Costa Rican Blue zone, 7km north of Nosara in Guanacaste and 7km south of Playa San Juanillo. There is a path leading you to the beach in a beautiful 3 minutes walk. Playa Ostional is known for having thousands of turtles coming to lay their eggs every new moon. Monkeys, colorful birds among butterflys and other animal species make the area bloom with life.